Buckelew Programs’ Suicide Prevention program operates a free and confidential 24/7 crisis hotline for anyone experiencing suicidal thought and/or emotional distress. We also provide outreach, education, and survivor’s support services to Marin, Sonoma, Lake, and Mendocino counties.
What is 988?
988 is the new three-digit number for mental health, substance use and suicidal crises, expanding access to those in need at the critical time help is needed. 988 is designed to be an alternative to our current emergency response systems.
988 will offers easier access to the Lifeline network and related crisis resources, which are distinct from 911 (where the focus is on dispatching Emergency Medical Services, fire and police as needed).
In addition to phone counseling, we are available for consultation, training and education. We conduct evidence-based suicide prevention education to schools, workplaces, media, clinics, non-profits, and others by facilitators trained in suicide prevention such as SafeTalk and ASIST. We also support communities and families recovering from suicide or injury and provide consultation to media and others in best practices.
For training and education, please contact:
Kara Connors, MPH
Email: email@example.com or 628.214.8732
It’s okay to talk about suicide. More people are speaking compassionately and openly about mental health and their struggles. Talking about suicide with others can be life-saving.
Notice your concern of any sudden changes in mood, words, or actions such as: increased substance use, difficulty sleeping, acting recklessly, feeling depressed, talking about suicide, feeling like a burden, access to firearms, etc.
“I’m concerned about you. You’ve seemed really withdrawn. Are you thinking of suicide?” Asking will not give the person ideas to take their life.
“I want you to know that support is available to help you through this.” Let them talk.
“I’d like to sit with you while you call your (hotline, therapist, hospital) for help.” Find resources together. Do not assume a person will get help on their own.
“Let’s make a plan to connect again.” A phone call or note to show you care can help in the healing process.
Your life is always worth a phone call and every option is preferable to suicide.
Our trained phone counselors are calm and caring people who will listen to you, understand how your problem is affecting you and provide support.
Know the Warning Signs of Suicide: