Music is a big part of Chris’s daily routine. He picked up a guitar at fifteen and taught himself to play by ear, channeling blues legends like Stevie Ray Vaughan and Robben Ford. “That’s one thing about music: there aren’t limitations if I keep working at it,” says Chris.

Chris was in his twenties and experiencing a difficult period at home when he received his first mental health diagnosis. In the years since, he’s moved through several programs across the North Bay, learning to manage his mental health while holding onto what matters most to him: his guitar, his singing, and his family relationships.

He has found stability in Buckelew’s Supported Housing, which he calls his favorite program yet. Here, he’s developed a steady routine: staying on top of his medication, checking in with his case manager, and joining weekly peer groups. He’s built positive relationships with his housemates and support staff, and has an equally positive outlook. “Mental illness is nothing to be ashamed of. It’s just a diagnosis, just like any other disease. So, I keep working on my recovery.”

He still plays every chance he gets, recording videos and jamming with a fellow resident. His mother visits often, and their trips to a favorite Chinese restaurant have become a cherished tradition.

Looking ahead, Chris hopes to keep building on his progress and, one day, find a place of his own.