Path to Hope Session 3 Tools for Coping with Isolation w/ Daphne Willis

This event made possible through our partnership with St. Joseph Health, Humanidad and Sonoma County Health Services. Free tickets here.

Tools for Coping with Isolation

About this Event:
How I combat isolation: Pandemic aside, isolation is something I’ve faced throughout my life. Whether I was battling addiction or navigating my newly found gender-fluid identity in a binary dominated society, my ongoing relationship with isolation has always required finding meaningful and healthy ways to connect to the world around me. Because isolation often causes painful emotions such as fear, shame, and grief, it requires a strong sense of community and a teamwork-mentality to rise above it. Over the years I’ve created my own personal tool kit that I continue to build and grow as I go along in the world. I will share 3 very specific tools that have been paramount in winning my battles with isolation; education, communication, and creation.